Headspace: Guided Meditation and Mindfulness Review
Headspace is a mobile app that helps you relieve the stress of your day by relaxing and meditating. Download Headspace and practice mindfulness any time you want.
Headspace apk offers you a huge variety of different techniques that help you get rid of stress and prepare for better sleep. There are literally hundreds of meditations for every purpose – you can use this app to become more focused, to prepare for exercises or to fight anxiety. Headspace has all kinds of minor features, as well: the app allows you to track your progress, learn new skills, and even get answers to questions about your practice.
The design of the app is simply great. It has nice and funny icons for every menu option, and it really matters when you struggle to remain positive or to fight anxiety. The interface is rather intuitive: you don’t really have to look for any feature – they are right where you expect them to be. All in all, the Headspace app is designed to be one of the most visually appealing and user-friendly meditation apps out there.
You can find a lot of meditation guides out there, and most of them share the same set of basic features and skills that are intended to make you more mindful, focused and relaxed. However, it’s the details that make this app so wonderful. For instance, Headspace will sometimes ask you questions about your mood and well-being in order to offer you related skills to practice. Such things make it user-friendly and effective at the same time.
Cross-platform use 5/5
This is the Headspace iOS version that works only with Apple devices such as iPhones and iPads. However, the app has other versions you can find online. Just be sure to download a compatible one. Like, if your phone is Android-based, you should download the Headspace Android version.
Headspace requires a subscription for you to access some of its features, and subscription options are relatively costly – almost $70 for a year or $12 per month. However, you can still use the app for free, and if you are not an advanced meditator yet, that will be more than enough for you.
The Bottom Line
This Headspace review must have made it pretty obvious already – this app is one of the best in its niche. The sheer number of different meditation techniques is enough to impress even an advanced user, but the app also has all these minor features like detailed statistics or sessions for especially stressful moments that make it so comfortable to use.Collapse
Headspace is probably the best app to help you meditate and live mindfully. Download Headspace and begin your journey to health and happiness right now.
Pros : Literally hundreds of different techniques;
Modern design and intuitive interface;
Great usability and lots of minor features;
Can be used for free.
Cons : Premium options are expensive;
Occasional minor bugs.
Cross-platform use 5